"Improve Self-Confidence, assertiveness and self-esteem
Wing Chun is refined to be simple and efficient and employs angles and skill to prevail over aggression. A small or physically weaker victim, who is capable in wing chun, is trained to overcome an attack from a stronger unskilled assailant.
Typical techniques include, swift low kicks, close body control and short, devastating strikes from the hands.
It is suitable for woman and men of any age and fitness level.